-
10 MIN LEGS + BUTT TONING
No Equipment, leg and booty quickie workout! This is the PERFECT workout for those days you're short on time, or add it on to the end of one of your other workouts!
-
5 MINUTE INNER THIGH TONING
Add ankle weights to increase results!
-
20 MIN LEGS + BUTT TONING WITH BOOTY BAND
This workout is going to work the glutes from all angles as well as tone the thighs. Mix of standing and mat work. Booty Band optional.
-
7 MIN OUTER THIGH + BUTT TONING
This workout will tone the outer thighs and side booty. No equipment needed but can level up with ankle weights.
-
10 MIN ABS AND INNER THIGHS TONING WITH PILATES BALL
This 10 minute workout will work the abs and inner thighs using body weight and the pilates ball. It's quick effective targeted toning!